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Hawkins Health & Fitness  |
Hawkins Health & Fitness is your source for your total wellness. We bring you helpful tip and information that help you make healthy decisions regarding your health and the health of your family. |
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Medicinal Foods
Some vegetables contain chemicals that appear to enhance DNA repair in cells, which could lead to protection against cancer development, say Georgetown University Medical Center researchers. In a new study published in the "British Journal of Cancer" and |
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Choose The Whole Grain Brown Rice
Using Brown Rice in place of white rice is one small change that can make a BIG difference in the lives of you, your family and your children. |
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To Meat or Not To Meat?
Meat. It does a body good. No wait, that's milk. Actually, most milk does a body bad, but that makes for poor advertising. We'll discuss this subject at a later date. |
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